#PSPfit

The #PSPfit Story… 
Healthy Curves at Every Size… Registration Closes Friday, October 24th @ 5pm Eastern
join-us-button-purple

Last year I made the decision to shift my focus from “skinny” to “healthy”.

I had been hitting the gym with decent results, but then I invested in a Nutrition Coach and really began to pay attention to the what I put into my body. That’s when everything changed.

Working with Abra I began to understand that a Plus Size Princess with PCOS (like me) should replace her pre-packaged, 100 calorie processed meals with healthy hearty recipes made from real food. I learned exactly what I should be cooking to avoid the intense carb/sugar cravings that I battled daily. I learned that 80% of my healthy lifestyle was going to unfold in the kitchen.

When I changed my eating my acne disappeared, my eczema flare ups went away, my period became regular, my hair and nails started growing faster and as icing on the cake, I lost 55 pounds.

Before-After-March-8-2014

As I changed my eating habits, my body changed from the inside out and all I could think about was how I wished I could purchase $2,000 nutrition coaching packages for all of my readers struggling with health/weight/PCOS so that they could learn what I was learning. (Unfortunately, Sallie Mae snatches all of my extra money every month so that’s not possible). But I did ask Abra if she would consider creating 30 days of meal plans, grocery lists, recipes and nutrition lessons for a clean eating boot camp that made nutrition coaching super affordable (under $100) for any woman who wanted it and to my delight, Abra agreed! From there, #PSPfit bootcamp was born.

New York City Membership: Register Here

US/International Membership: Register Here

#PSPfit Boot Camp – (Online) US/International Includes:

  • 4 weeks of Clean Eating Nutrition  Coaching with Abra Pappa, NutritiousAmeria.com
  • “Eating to promote weight loss with PCOS” Guide
  • Plus Size Workout Videos
  • “What is Clean Eating?” Guidebook
  • Weekly Recipes and Meal Plans
  • Vegan/Vegetarian Options
  • Private Facebook Group Access (Daily Inspiration, Support and Accountability)

#PSPfit Boot Camp – New York City Includes:

  • 4 Weeks of Clean Eating Nutrition Coaching with Abra Pappa, NutritiousAmerica.com
  • “Eating to promote weight loss with PCOS” Guidance
  • 4 in person Fitness Sessions with #PSPfit Team NYC
  • Plus Size Workout Videos
  • “What is Clean Eating?” Guidebook
  • Weekly Recipes and Meal Plans
  • Vegan/Vegetarian Options
  • Private Facebook Group Access (Daily Inspiration, Support and Accountability)

Questions? Send me a note here

Healthy Curves at Every Size PSPfit dot com
 30 Day BootCamp – Join from Any City/Country!
join-us-button-purple
Registration Closes Friday, October 24th @ 5pm Eastern

#PSPfit is a 30 day online bootcamp. You can join from any city or any country– we have members around the world! Joining makes you part of an online community of supportive super star women that are ready to embrace healthy changes without shame, blame, or negativity. As we love our bodies through healthy living, our bodies tend to love us right back!

When you join #PSPfit you will receive professional nutrition and fitness coaching at a 95% discount.

Your #PSPfit coaches are top leaders in the wellness industry, who are gracious enough to spend 4 weeks educating us on how to use clean eating and fitness as tools to become the healthiest versions of ourselves.

join-us-button-purple

 Registration Closes Friday, October 24th @ 5pm Eastern

Hi from Alaska . I’ve been a part of #pspfit since cycle 1 . I love the encourage we get from the group members , when CeCe keeps us honest with ourselves , the food choices and ideas that Abra provides us , and how my spirit lights up when I see the results . This is a great community to be a part of ! Welcome to all the newbies ! You’re going to have a blast !

-Aisha


 

Malia


 Quick progress report: So I am down 10.8 pounds since the beginning of this thing. My skin is looking grrrreat. My energy levels have been way up. And the swelling in my ankle (that I always thought was normal after a day at work) is no more! If that’s not motivation enough, I don’t know what is!

-Katlin


#PSPfit Plus Size Princess Fitness Bootcamp Lane Bryant Active


When I first started #pspfit I barely knew how to cook toast. I was resistent and thought I would never 1) get it 2) find time 3) **most of all** enjoy it. I now enjoy my grocery store trips. I enjoy meal-prepping. I LOVE being able to make a meal that is healthy and supportive for my family. The best part of it all, my family loves it too. They went from not being engaged to texting on the way home from work “whats for dinner”. THAT is a transformation worth talking about.

-Meaghan


DSC02109

Soooo I was in a rush and needed to make something quick! So I opted for the Kale and honey mustard turkey burger! That was hands down one of the BEST burgers I’ve ever eaten!!!!

-Tiffany

join-us-button-purple

Registration Closes Friday, October 24th @ 5pm Eastern


Got more questions? Check out our FAQ’s page!

PSPFit FAQs



PSPfit Double iPad Fitness Clean Eating