When I went home for Christmas in December, I was walking a few paces ahead of my sisters.
“Ummmm where did THAT come from?” I heard, one of them say. I turned around and saw both of them staring at my bum.
Both of my sisters have great backsides, while I hold it down in the boobs department.
I know I’ll never catch up to them but I’ve been doing the best with what I have and apparently its working and I’m a little less Sponge Bob Square @$$ than I was before!
A big part of toning up my derrière has come with learning that I can do squats without trashing my knees. So, I asked my trainer/friend Robbie to help me make a tutorial on how to do squats with bad knees.
Check it out below and if you’d like us to shoot any other plus size fitness tutorials, let me know what you need help with in the comments below!
Registration for #PSPfit online clean eating/fitness bootcamp begins on April 11th, pre-register here